Done:

• Baked chicken legs
• Breakfast and LT crossword
• Emailing Carol about dramatic flow in  Clemenza  scenes
• Score-reading:  Slow movement of  K. 387 ;  part of  Carmen  final duet
• Played through  Liza
• Endless quest for yoghurt
• Score reading:   Clemenza  overture;  Don Giovanni  "Ah pietà"  and  "Il mio tesoro" ;  end of  Act I  of  Pelléas et Mélisande
• Creuzburg Exercises 1–11
• Playing  Liza  one more time  (how can't I!)
• Lunch and chatting with Apurva
• Shower
• Dad chat
• Blood pressure checked (~135/75; I’d like to bring that down)
• Walk to Apple Store (~3.6 mi) to fix the havoc wrought by the Google Docs iPhone interface!!!
• A bit of  Meistersinger  (end of Act I, beginning of overture)
• Dinner, TV
• NYT crossword
• A little piano
• Exercise — and now I’m exhausted!

Breakfast:

• A few almonds
• Salmon and greens
• Espresso (1/2 cup)
• Berries

Snack:

• Yoghurt + almonds + cheese
• Coffee + half and half

Lunch:

• Chicken leg
• More almonds and cheese

Snack:

• Apple

Dinner:

• Yoghurt + garlic + cucumber + tomato  (one of the most delicious things I’ve ever eaten!)
• Pork chop + red onions + Brussels sprouts  (absolutely tasty!)

Snack:

• Two fingers of Johnnie Walker Black Label
• One square of chocolate