Sleep:  7 hrs

Activities:

Up, lots of internetting trying to get mail to work on the iPhone
Voice lesson
Dealing with Intelligentsia BS
Playing for Josh
Lunch
Insurance
Wine at the Abbey


Food:

4 small pieces of bread butter marmite cheese
Almonds
Tea

Green curry, rice, shrimp
Satay
Coffee

2 glasses of red wine
A handful of popcorn

Shepherd's pie
1 beer

3 rainbow cookies
2 chocolates
Almonds
Whiskey