Notes for the day:  Except for the quesadilla, all went as planned last night.  :)

Sleep:  ~0400–1030 = ~6.5 hrs (too bad)

Activities:

Food:
Almonds
Small piece of chocolate
Red pepper
Cabbage
Two eggs and Jarlsberg — this is a habit I don’t want to break!
Espresso

Dark kitkat
Twiglets
Caprese salad
Chili

1 beer
Almonds
Cheese
Small piece of chocolate
Bit of whiskey